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Ingredientes
- Broccoli - 1 large head, cut into florets
- Vegan Butter or trans fat-free margarine - 2tbsp (I used Earth Balance butter)
- Garlic - 2 cloves, finely minced
- Fresh Parsley - 2tbsp, chopped
- Slivered Almonds - ¼cup, toasted (optional)
- Red pepper flakes - ¼tsp (optional)
- Salt & Pepper - to taste
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 489g | |
| Calories 225 | |
| Calories from Fat 59 | 26% |
| Total Fat 7.07g | 9% |
| Saturated Fat 0.59g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 131mg | 5% |
| Potassium 1504mg | 43% |
| Total Carbs 34.17g | 9% |
| Dietary Fiber 13.3g | 44% |
| Sugars 10.91g | 7% |
| Protein 14.1g | 23% |
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