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Correo Electrónico
 |
Raciónes: 4
Ingredientes
- 3/4 lb. pre-cooked ground beef, frozen (I used 80% lean)
- 1/2 head cabbage, chopped
- 2 Tbs. dried minced onions
- 28 oz. can Italian-style diced tomatoes
- 1/2 cup ketchup
- 2 cans (15 oz each) kidney beans, drained/rinsed
- 2 Tsp. Italian Seasoning
- 2 Tsp. Chili Powder
- Salt & Pepper to taste
View Full Recipe at Under the Big Oak Tree
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 4 servings | |
| Calories 237 | |
| Calories from Fat 140 | 59% |
| Total Fat 15.49g | 19% |
| Saturated Fat 6.06g | 24% |
| Trans Fat 0.01g | |
| Cholesterol 60mg | 20% |
| Sodium 412mg | 17% |
| Potassium 365mg | 10% |
| Total Carbs 8.81g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 7.19g | 5% |
| Protein 15.91g | 25% |
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