| 2 teaspoons olive oil |
1/3 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 1 lb ground beef ( 90% is the best to use) |
2 2/3 oz |
$2.49 per pound
|
$0.41 |
| 1 onion finely chopped |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 2 teaspoons minced garlic |
1/3 teaspoon |
$4.00 per pound
|
$0.01 |
| 4 cup coarsely chopped green cabbage |
2/3 cup |
$0.99 per pound
|
$0.13 |
| 2 carrots peeled , quartered and sliced |
1/3 carrots |
$1.49 per pound
|
$0.07 |
| 4 cup beef broth |
2/3 cup |
$1.29 per 14 1/2 ounces
|
$0.50 |
| 3 8oz cans tomato sauce |
4 fl oz |
$1.85 per 15 fluid ounces
|
$0.49 |
| 1/2 cup uncooked long grain rice |
1 tablespoon |
$4.19 per 80 ounces
|
$0.03 |
| 1 bay leaf |
1/6 bay leaf |
$3.59 per 2 ounces
|
$0.04 |
| 3 tablespoons brown sugar |
1 1/2 teaspoons |
$2.79 per 2 pounds
|
$0.02 |
| 2 tablespoons parsley |
1 teaspoon |
$1.09 per cup
|
$0.02 |
| Total per Serving |
$1.78 |
| Total Recipe |
$10.69 |
Suggestions?