| 1 c. salmon cooked and flaked |
2 tablespoons |
$6.99 per pound
|
$0.61 |
| 1 x pie crust (9-inch pie pan) |
1/6 pie crust |
$3.29 per 15 ounces
|
$0.30 |
| 3 lrg potatoes thinly sliced |
1/2 potatoes |
$0.50 per pound
|
$0.20 |
| 2 x Large eggs (or possibly 3 egg whites or possibly equivalent, Eggbeaters, etc.) |
1/3 eggs |
$2.53 per 12 items
|
$0.07 |
| 1/2 c. nonfat lowfat milk |
1 tablespoon |
$3.69 per 1/2 gallons
|
$0.04 |
| 1 c. nonfat cottage cheese |
2 tablespoons |
$5.19 per 32 ounces
|
$0.14 |
| 2 Tbsp. dill (preferably fresh) minced |
1 teaspoon |
$2.59 per 2/3 ounces
|
$0.03 |
| 1/4 tsp salt and pepper |
0.04 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| Total per Serving |
$1.38 |
| Total Recipe |
$8.28 |
Suggestions?