200 or fewer calories Recetas

Spinach Artichoke Grilled Cheese

Yea. It's as good as it sounds. As so easy!

crawford street salad

Jennifer Bain of the toronto star cookbook says this salad using "salty, lemon-lime-soaked onions" was inspired by a Chilean one served by Jumbo…

Zucchini Dinner Rolls

These were so easy and a great way to sneak in some veggies to your diet. I used all white flour, but you could also sub in some whole wheat if you…

Las Vegas Recipe Guru Summerlin Chicken Tortilla Soup

I am a fan of the Crock Pot. Blue or multicolored tortilla chips make a great compliment to this. The soup is…

Homemade Grain Bread and Grilled Cheese

Here is a wonderful healthy bread that's totally delicious. I made it semi healthy adding the cheese but it was…

Oatmeal Saucepan Cookies

A saucepan becomes the mixing bowl in these super simple cookies that bake just a few minutes in the oven. If you wish, use the coconut/chocolate…

Soken chicken crusted alll crusted meat,fish,porkchop,steak beef.

This is a recipe that you soke the meat after its all cooked it so good…

Crushed Greek tomato and olive oil sauce

Pomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth…

Double Chocolate Oatmeal Cookies

Turnip-water Kimchi

Tvarohove Sisky

Broccoli Dip

Roasted Red Pepper Soup

This went over really well. . It is a pureed soup but with a couple red pepper chunks that really make the pepper Flavor burst

Almond Biscotti

A very traditional recipe from my wifes Italian grandmother.

Katsuo – Tataki – fu salad

Katsuo – Tataki – fu salad