200 or fewer calories Recetas

omelet ala cochin

prawns n cheese toast

very easy and tasty

Pumpkin Madeline Cake Balls

Madeline's turned into pumpkin cake balls

Deviled eggs with shrimp, yellow mustard and basil.

This recipe is inspired by classic deviled eggs plus spiced up by the deviled eggs seen on Food network. It’s…

Low Fat and Dreamy, Chicken Stroganoff

This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of…

Wowie Chocolate Cake

This cake comes from my past! Made as cake or cup cake it is wonderful! I loved the chocolateness! However in keeping with what I eat today...…

Holiday Magical Bars Made Skinny

Many of you know these outrageously delicious bars as Magic Bars or Hello Dollys. I’m calling them, “Magical…

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Giggling Gourmet's 'Camp Dessert On the Fly'

Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this…

Avgolemono

This week the international destination that I am travelling to is Greece! Oh to go to Greece for real! Definitely one of my top 5 wishes.…

Peachy Muffins

These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.

Hazelnut Chocolate Pudding Cups

This simple treat is perfect for a potluck or picnic. Served in 4 ounce "mason jars" they are perfectly portable!

Frittata with asparagus

Light, tasty and flavorful, ideal for springtime supper or lunch.

Creamy vegetable soup

Delicious vegetable soup for the whole family.

Apple Walnut Muffins

We love muffins at our house and I make a batch every two weeks or so. Nothing better for a quick snack or for breakfast with yogurt. This time of…