Receta Avgolemono
This week the international destination that I am travelling to is Greece! Oh to go to Greece for real! Definitely one of my top 5 wishes. Luckily though I am just walking distance from a wonderful restaurant that has served our town since 1973. It was at The Continental Corner that I was first introduced to this sauce – Avgolemono. It is a lemon-egg sauce and it compliments fish, chicken and vegetables perfectly. My version of the recipe follows.
Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4 servings
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Ingredientes
- 3 eggs, separated
- ½ cup lemon juice
- ½ cup stock (from what you are cooking to serve the sauce with or other stock on hand)
Direcciones
- Beat egg whites with mixer until very frothy.
- Beat in yolks, juice and stock.
- Heat over medium in saucepan, stirring until well warmed through.
- Let sit 5 minutes or more before serving
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 93g | |
Recipe makes 4 servings | |
Calories 57 | |
Calories from Fat 30 | 53% |
Total Fat 3.35g | 4% |
Saturated Fat 1.06g | 4% |
Trans Fat 0.0g | |
Cholesterol 140mg | 47% |
Sodium 144mg | 6% |
Potassium 98mg | 3% |
Total Carbs 2.9g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 0.99g | 1% |
Protein 4.61g | 7% |