200 or fewer calories Recetas

SHAKSHUKA (ARABIAN EGG OMELETTE)

I love Middle Eastern food. It's so delicate and exotic. Our Arabian neighbors used to send us food on…

Calypso Blondies

I so love blondies! Blondies are basically brownies without the cocoa and contain brown sugar instead of white sugar. Brownies seem so “old hat”…

Easy fennel soup

Light, refreshing and delicious soup that is exceptionally easy to make.

Creamy Coleslaw

I like to make all kinds of coleslaw's. I like to make different flavors, some with mayo some with vinaigrettes some mixed with both. I like to…

Banana Nut Muffins

Delicious for breakfast or as an afternoon snack!

Chewy Chocolate Chip Oatmeal Bar Cookies

Quick to make, these bar cookies are a sister version of drop cookies (the dough can actually be made into…

Fabulous Skinny Lemon Blueberry Coffee Cake Muffins, Great for Mother’s Day

We really love these coffee cake muffins and know you will too! They’re…

A Simple and Tasty Stuffing Made Skinny

There are hundreds of ways to make stuffing. It can be moist or dry, prepared with French, sourdough, or…

Japanese Spinach Salad, Ohitashi

This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…

Jackfruit Macaroons

Cream Gravy

Ahhh! Cream Gravy it has so many uses. If you’re not from the South let me point them out to you. You can pour it on biscuits, for biscuits and…

Chorizo Bread Rolls

I didnt make a large loaf this time. Instead I made small ciabatta shaped litlle loaves and rolls filled with juicy chorizo.

Pan Seared Asparagus Spears

The farmer’s markets are bursting with so many wonderful vegetables to choose from. June is here and the weather is heating up in the Carolinas.…

Chocolate Ganaché

This is a rich, dark chocolate topping or decoration that has lots of uses. It can be whipped as filling or icing, or just poured over whatever cake…