400 or fewer calories Recetas

Khalia - Georgian Beef Stew

This is the incredible, densely flavored beef stew that I enjoyed so much at a Georgian restaurant in St. Petersburg, Russia. I've been searching…

Deep Fried Brussels Sprouts

This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.

BASIC YEAST DOUGH FOR STEAMED BUNS

This is a recipe for the dough of the fluffy white skins of the char siu bao and the shanghai cabbage buns.…

Halloween Finger Cookies

These taste like a rich biscotti. But the best thing about them is the spooky Halloween look! Try serving them at a Halloween party or bringing…

Cheesy Garlic Mashed Potatoes

Cabbage Pachadi (salad)

This is a wonderful and refreshing salad from the book, Great Vegetarian Dishes, by Kurma Dasa. This my favorite and has never failed to please my…

Green Beans with Basil and Tomato

This is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green…

Insanely Chocolaty Cookies

Plain and simple... I think I just found the BEST tasting chocolate cookie ever and of course, I had to share it with you. Well I had a little…

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Leg of Lamb with Moroccan Seasonings

This was a wonderful leg of lamb that I cooked for a Holiday gathering this year. I took a base recipe for…

Spanakopita (Spinach Pie)

I love spanakopita, but it's too much work. This is a great way to make spanakopita for a crowd. And it's really yummy, too! Just remember the filo…

Black Forest Cheesecake Squares

A Black Forest Cheesecake Squares dessert for a party or a group event or potluck.

Gold Medal Best Ever Banana Bread

I make a lot of banana bread because my kids and husband both love it. I've tried a lot of different recipes,…

Slow-cooker Beef Stew from Argentina

I slightly adapted thie famous Argentine beef stew to be slightly more flavorful...and thus to my liking. The…

Grilled Asian Pork Loin

We had a BBQ party today and served pork loin with two different types of marinade. This one was universally loved. It has a wonderful sweet and…