400 or fewer calories Recetas

Zuppa Toscana

Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.

Mini Brioche Muffins

This recipe can create 48 mini muffins, or 24 cupcakes - or, as I did, 24 mini muffins and 12 cupcakes!) Leave the brioche out to dry overnight…

Fish with Pineapple Salsa

Use your favorite type of fish. The recipe calls for Tilapia, but after my husband told me how tilapia is raised we no longer eat it.

Shrimp & Bok Choy

This is a light and easy meal and healthy, too. I used onions, but scallions or green onions would do. Fresh ginger, soy sauce and rice vinegar…

Easy Seafood Pasta

I like easy to do recipes that spare my energy. But, this recipe is as good for you as it is delicious!

Creme de Menthe Pillows

Tabbouleh Salad

A refreshing, low calorie, garlicky, tasty bulgur salad.

Creamy Tomato Soup Florentine

This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

Chewy Oatmeal Raisin Date Cookies

See above!