500 or fewer calories Recetas

omelet ala cochin

prawns n cheese toast

very easy and tasty

Holiday Magical Bars Made Skinny

Many of you know these outrageously delicious bars as Magic Bars or Hello Dollys. I’m calling them, “Magical…

Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Texas Ranch Country Spicy BBQ Sauce

Good general purpose sauce with a kick.

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Oatmeal Saucepan Cookies

A saucepan becomes the mixing bowl in these super simple cookies that bake just a few minutes in the oven. If you wish, use the coconut/chocolate…

RICH CHOCOLATE CAKE

RICH CHOCOLATE CAKE

Chocolate Sugar Cookies

Carrot Peanut Salad or Lettuce Wrap

Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved…

Provencal Tomato Roast

So easy, wonderfully sweet, and absolutely delicious.

Sugar Molds for Creative Decorating

Here is an easy way to mold sugar and make whatever you want for a party theme. The molds are inexpensive at…

Sylvia's Easy Cheesecake Pie

Very easy prep dessert and it's delicious. Courtesy of a dog park friend named Sylvia.

Buttermilk Butter Coffee Cake

Good snacking cake, too.

Yogurt Pancakes with Blueberries

Light and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is…