click to rate
0 votos | 700 views
Raciónes: 4

Ingredientes

Cost per serving $0.10 view details
  • 1 egg, slightly beaten
  • 1/2 c. lowfat milk
  • 2 T salad oil
  • 1 1/2 c. pancake mix
  • 1 (1 pound) can corn, cream style

Direcciones

  1. Put together egg, lowfat milk and oil. Stir into mix along with corn. Blend. Bake on griddle over high heat. Makes 12 to 14 pancakes.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 161g
Recipe makes 4 servings
Calories 361  
Calories from Fat 33 9%
Total Fat 3.76g 5%
Saturated Fat 0.94g 4%
Trans Fat 0.0g  
Cholesterol 48mg 16%
Sodium 101mg 4%
Potassium 68mg 2%
Total Carbs 83.82g 22%
Dietary Fiber 0.0g 0%
Sugars 51.28g 34%
Protein 2.41g 4%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment