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Ingredientes
- Filling:
- 6 apples peeled, sliced baking apples (aprox. 6 cups) like Granny Smith or Macintosh
- 1 cup sugar
- 2 tsp. lemon juice
- 1 tsp. cinnamon
- 2 tbsp. tapioca flour
- Cobbler Topping:
- 1 cup sorghum flour
- 2 tbsp. sugar
- 1 tsp. cinnamon.
- 2 tbsp. tapioca flour
- 1 1/2 tsp. baking powder
- 1/4 cup margarine or butter substitute.
- 1/2 cup rice milk, plain or vanilla flavored
- 1 tbsp. egg substitute*
- Mix 1 tbsp. ground flax with 3 tablespoons water. Let stand for 15 minutes. Measure out 1 tablespoon for the recipe.
- Happy Apple⢠Crumble Topping
- 1 box of Enjoy Life ® Happy Apple⢠cookies , crumbled (approx. 1 cup)
- 1 tsp cinnamon
Direcciones
- Spray 8 or 9 inch square pan with spray oil. Toss apples with lemon juice, set aside.
- For filling, mix sugar, cinnamon and tapioca flour. Add the apples and mix until coated. Place apples in prepared pan and bake for 10 minutes. For cobbler, mix sorghum flour, sugar, cinnamon, baking powder, and tapioca flour, set aside. Just before the apples are through baking, cut margarine substitute into the cobbler mixture until it resembles pea size crumbs, set aside.
- After the hot apples are removed from oven, mix the rice milk with 1 tbsp. egg substitute. Add the milk and egg to the cobbler mixture above just until moistened. Place the finished cobbler mixture in dollops onto the hot apples. Sprinkle the Happy Apple⢠crumble topping on top. Bake at 400°F for 20-25 minutes or until browned.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1183g | |
| Calories 1719 | |
| Calories from Fat 429 | 25% |
| Total Fat 48.62g | 61% |
| Saturated Fat 8.9g | 36% |
| Trans Fat 8.45g | |
| Cholesterol 0mg | 0% |
| Sodium 2501mg | 104% |
| Potassium 817mg | 23% |
| Total Carbs 336.36g | 90% |
| Dietary Fiber 14.2g | 47% |
| Sugars 304.37g | 203% |
| Protein 4.72g | 8% |
