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Cannelloni with Salmon - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

8 cannelloni tubes

200g carton of virtually fat free Cottage Cheese or ricotta

3 x 15ml spoons fresh wholemeal breadcrumbs

salt and freshly ground black pepper

fresh mint sprigs

Ingredients	Per Serving Qty	Common Price	Price per Serving
15ml spoon olive	3/4 teaspoon	n/a
1 small onion, chopped finely	1/4 onion	$0.79 per pound	$0.03
125g mushrooms, chopped finely	31 1/4 g	$3.69 per 8 ounces	$0.51
1 green pepper, deseeded and chopped	1/4 pepper	$2.19 per pound	$0.14
375g fresh salmon, skinned, boned and cut into small pieces	93 3/4 g	$6.99 per pound	$1.44
15ml spoon chopped fresh mixed herbs	3/4 teaspoon	$3.99 per 16 ounces	$0.03
1 medium size egg, beaten	1/4 egg	$2.53 per 12 items	$0.05
50g reduced fat hard cheese, grated	12 1/2 g	$6.99 per 32 ounces	$0.10
1 red pepper, deseeded	1/4 pepper	$3.29 per pound	$0.22
Total per Serving			$2.52
Total Recipe			$10.09