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Cannelloni With Salmon - Recipe Cost

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8 x Cannelloni tubes

1 x 200 gram car virtually fat-free fromage, (7oz) frais

3 Tbsp. Fresh wholemeal breadcrumbs

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 Tbsp. Olive or possibly sunflower oil	3/4 teaspoon	n/a
1 sm Onion, minced finely	1/4 onion	$0.79 per pound	$0.03
125 gm Mushrooms, minced finely (4oz)	31 1/4 g	$3.69 per 8 ounces	$0.51
1 x Green pepper, de-seeded and minced	1/4 pepper	$2.19 per pound	$0.14
375 gm Fresh salmon, skinned, boned and cut into small pcs (12oz)	93 3/4 g	$6.99 per pound	$1.44
1 Tbsp. Minced fresh mixed herbs	3/4 teaspoon	$3.99 per 16 ounces	$0.03
1 x Egg, beaten	1/4 egg	$2.53 per 12 items	$0.05
50 gm Reduced-fat hard cheese, grated (2oz) Salt and pepper	12 1/2 g	$6.99 per 32 ounces	$0.10
1 x Red pepper, de-seeded Fresh mint sprigs	1/4 pepper	$3.29 per pound	$0.22
Total per Serving			$2.52
Total Recipe			$10.09