Receta Caramelised Beetroot And Apple
Raciónes: 4
Ingredientes
- 1 x 500 gram bun beetroot, cooked as per pack instructions, cut into wedges
- 3 Tbsp. Extra virgin olive oil
- 3 x Granny Smith apples peeled, cored and cut into wedges
- 25 gm Unsalted butter, (1oz)
- 2 Tbsp. Soft brown sugar
- 1 x 20 grams pac fresh parsley, finely minced
Direcciones
- Preheat the oven to 190C, 375F, Gas Mark 5.
- Place the beetroot in a roasting tin along with the extra virgin olive oil, mix to incorporate and cook for 20 min.
- After 20 min min remove the roasting tin from the oven add in the apple and dot with the butter and sprinkle over the sugar. Return back to the oven and cook for a further 20 min.
- Remove and gently stir in the minced parsley then serve immediately alongside roasted meats or possibly sausages.
- NOTES : A lovely combination of beetroot and apples, ideal served alongside roasted meats or possibly sausages from the JSSausage of Distinction Range'.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 150g | |
Recipe makes 4 servings | |
Calories 226 | |
Calories from Fat 136 | 60% |
Total Fat 15.44g | 19% |
Saturated Fat 4.65g | 19% |
Trans Fat 0.0g | |
Cholesterol 13mg | 4% |
Sodium 7mg | 0% |
Potassium 169mg | 5% |
Total Carbs 24.01g | 6% |
Dietary Fiber 3.1g | 10% |
Sugars 19.48g | 13% |
Protein 0.52g | 1% |