Emprimir
Correo Electrónico
 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 3g | |
| Calories 11 | |
| Calories from Fat 5 | 45% |
| Total Fat 0.54g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 26mg | 1% |
| Potassium 67mg | 2% |
| Total Carbs 2.07g | 1% |
| Dietary Fiber 1.3g | 4% |
| Sugars 0.23g | 0% |
| Protein 0.43g | 1% |
%20from%20the%20Tuttle%20Publishing%20range%20Competition%20is%20open%20for%202%20weeks%20and%20we%20accept%20entries%20worldwide,%20just%20fill%20in%20your%20details%20on%20this%20competition%20page%20to%20join.%3C/p%3E%3Cp%3EWhat%20are%20you%20waiting%20for,%20join%20now%20to%20win%20this%20amazing%20recipe%20book%20plus%20a%20book%20of%20your%20choice!%3C/p%3E%3Cp%3ECarne%20Guisada%20%20%20%20%20%20%20Cook%20time%20%202%20hours%2030%20mins%20%20%20Total%20time%20%202%20hours%2045%20mins%3C/p%3E%3Cp%3E1%20kg%20beef%20brisket%20or%20any%20stewing%20beef,%20cubed%201%20400g%20can%20chopped%20tomatoes%20%C2%BD%20cup%20tomato%20paste%203%20cups%20beef%20stock%201%20medium%20green%20bell%20pepper,%20diced%201%20large%20jalapeno,%20finely%20chopped%201%20tbsp%20ground%20cumin%3C/p%3E%3Cp%3ESeason%20beef%20with%20salt%20and%20pepper%20then%20in%20a%20large%20skillet%20add%20oil%20and%20brown%20beef%20on%20all%20sides.%20Set%20it%20aside.%20In%20a%20pot%20add%20oil%20then%20saut%C3%A9%20garlic%20and%20onions.%20Add%20the%20bell%20pepper%20and%20jalapeno%20then%20continue%20to%20saut%C3%A9%20for%202%20more%20minutes.%20Add%20cumin,%20chili%20powder,%20oregano%20then%20cook%20further%20for%20one%20more%20minute.%20Add%20the%20beef%20together%20with%20the%20bay%20leaves,%20chopped%20tomatoes%20and%20beef%20stock,%20bring%20to%20a%20boil%20then%20let%20it%20simmer%20in%20low%20heat%20for%201%C2%BD%20hrs.%20Check%20liquid%20levels%20once%20in%20a%20while%20and%20top%20of%20with%20water%20if%20it%20dries%20out.%20Add%20the%20tomato%20paste%20then%20continue%20to%20simmer%20for%2030%20more%20minutes%20or%20until%20beef%20is%20really%20fork%20tender.%20Season%20with%20salt%20and%20freshly%20ground%20black%20pepper%20then%20serve%20with%20fresh%20flour%20tortillas%20and%20rice.%20%203.4.3177%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E%3Cp%3ERelated%3C/p%3E){kind=link}