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Ingredientes
- Broccoli Rice Casserole with Chicken and Shrimp
- 1 lb. boneless, skinless
- chicken breasts cut into one inch pieces
- 1 tsp salt
- 1 tsp paprika
- 1/2 tsp ground black
- pepper
- 3 Tbsp olive oil
- 2 (5.5 oz) packets chicken
- rice mix
- 1 and 1/2 cups small
- chopped broccoli pieces
- 1 lb. small shrimp,
- cleaned and deveined
- 4 cups hot water
- 1 (12 oz) bag shredded
- mild Cheddar cheese
View Full Recipe at Food Adventures of a Comfort…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2094g | |
| Calories 1551 | |
| Calories from Fat 784 | 51% |
| Total Fat 88.11g | 110% |
| Saturated Fat 21.46g | 86% |
| Trans Fat 0.17g | |
| Cholesterol 887mg | 296% |
| Sodium 3494mg | 146% |
| Potassium 2595mg | 74% |
| Total Carbs 30.28g | 8% |
| Dietary Fiber 10.4g | 35% |
| Sugars 6.67g | 4% |
| Protein 158.61g | 254% |
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