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Receta Cauliflower and Broccoli Salad

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1 voto | 1503 views

I have attended many parties and gatherings where fresh broccoli and cauliflower were served as appetizer, along with some creamy sauce or dip. Personally, I am not a fan of raw cauliflower and broccoli (or carrot sticks for that matter.) I usually like these veggies stir-fried or, at the very least, steamed. But when I came across this salad recipe, it made me think twice about my dislike for the raw florets. Perhaps, it is the accompanying unique dressing that made the salad look more appetizing. Oh, okay -- the bacon, too!

Raciónes: 6
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Ingredientes

Cost per serving $1.45 view details

Direcciones

  1. In a large salad bowl, toss cauliflower, broccoli, celery and peas.
  2. In another bowl, combined mayonnaise, cheese, vinegar, onion, and salt and pepper to taste. Mix well.
  3. Pour dressing over the vegetables and sprinkle bacon and bell pepper. Toss some more.
  4. Place salad in the refrigerator to chill before serving.
  5. Save extra dressing, if any, to add to the salad as needed.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 189g
Recipe makes 6 servings
Calories 701  
Calories from Fat 649 93%
Total Fat 73.19g 91%
Saturated Fat 12.61g 50%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 673mg 28%
Potassium 251mg 7%
Total Carbs 7.34g 2%
Dietary Fiber 2.3g 8%
Sugars 3.04g 2%
Protein 6.34g 10%
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