Receta Chai spiced slow cooker steel cut oats

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Ingredientes

  • 1/4 cup Quaker steel cut oats
  • 1/4 cup chopped dates and golden raisins
  • 1 cup brewed chai tea (room temperature)
  • 1-2 tablespoons honey or maple syrup (optional)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 90g
Calories 260  
Calories from Fat 1 0%
Total Fat 0.09g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 428mg 12%
Total Carbs 70.3g 19%
Dietary Fiber 4.0g 13%
Sugars 65.18g 43%
Protein 1.17g 2%
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