Receta Chakkarai Pongal | For Beginners with Step by Step Pics ~ Pongal Special
Ingredientes
- Raw Rice â 1/2 cup
- Yellow moong dal - 1+1/2 tbsp
- Grated Jaggery â 2 cups
- Water â 4 + 1/4 cups
- Milk â 2 cups
- Cardamom â 1
- Edible camphor â 1 pinch
- Cashew nuts â 7 to 8
- Ghee â 4 â 5 tbsp Method:
View Full Recipe at Tickling Palates
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 790g | |
Recipe makes 2 servings | |
Calories 315 | |
Calories from Fat 74 | 23% |
Total Fat 8.24g | 10% |
Saturated Fat 4.65g | 19% |
Trans Fat 0.0g | |
Cholesterol 24mg | 8% |
Sodium 120mg | 5% |
Potassium 402mg | 11% |
Total Carbs 48.01g | 13% |
Dietary Fiber 0.6g | 2% |
Sugars 12.89g | 9% |
Protein 11.15g | 18% |