Receta Chana Dal Chutney (Pachi Senaga Pachadi)

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Ingredientes

  • 1 cup Pachi Senaga Pappu (Bengal Gram, Chana Dal)
  • 5 or 6 dry Red Chilies
  • 1 tsp Tamarind Pulp
  • ½ tsp Cumin Seeds
  • 2 Garlic Flakes (optional)
  • Salt

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 186g
Calories 88  
Calories from Fat 5 6%
Total Fat 0.62g 1%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 664mg 19%
Total Carbs 20.64g 6%
Dietary Fiber 3.1g 10%
Sugars 12.07g 8%
Protein 3.94g 6%
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