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Correo Electrónico
 |
Raciónes: 2
Ingredientes
- 2 cups Spinach, chopped into fine pieces
- 2 cups Chickpea Flour (Senagapindi, Besan)
- 1 small Onion, chopped fine or lengthwise (Optional)
- Some Green Chilies
- A pinch of Soda
- Few Cilantro leaves (Optional)
- Salt
- Oil to deep fry
View Full Recipe at Essence of Andhra
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 2 servings | |
| Calories 381 | |
| Calories from Fat 53 | 14% |
| Total Fat 6.32g | 8% |
| Saturated Fat 0.66g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 80mg | 3% |
| Potassium 1020mg | 29% |
| Total Carbs 58.61g | 16% |
| Dietary Fiber 11.3g | 38% |
| Sugars 12.28g | 8% |
| Protein 21.97g | 35% |
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