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Ingredientes
- 7 ounce can diced Ortega chilies
- 3/4 pound cheddar cheese, grated
- 3/4 pound Jack cheese, grated
- 1/2 pt. whipping cream
- 8 ounce can tomato sauce
- Salt & pepper
- 10 to 12 large eggs
- Lowfat sour cream & avocado
Direcciones
- Beat large eggs; add in cream; beat. Add in seasonings. Pour over layered cheese-cheddar-chilies-Jack. Bake 35 min at 350 degrees. Spread tomato sauce over carefully. Bake 15 more min. Then cool 10 min. Then top with lowfat sour cream and sliced avocado.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 148g | |
| Recipe makes 12 servings | |
| Calories 344 | |
| Calories from Fat 247 | 72% |
| Total Fat 27.7g | 35% |
| Saturated Fat 15.44g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 261mg | 87% |
| Sodium 513mg | 21% |
| Potassium 260mg | 7% |
| Total Carbs 4.01g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.98g | 1% |
| Protein 20.38g | 33% |
