Catherine Pappas, 400 or fewer calories Recetas

Pesto with Almonds

Pesto is a great spread that can replace butter or dip. Pesto is like Italian salsa. Enjoy and Always Cook with Lots of Love, Catherine

Bacon Salad

You have just created a delightful summertime meal! Lots and Lots of Love, Catherine

Macaroni with Grilled Veggies and Chicken

This dish will transport you to Italy without the plane! Enjoy with Lots of Love, Catherine

Kicked Up Corn Muffins!!!

These muffins compliment a dinner beautifully. With Love, Catherine xo

Guilt Free Cheesecake

Light Spinach Alfredo

This is a nice side dish. Enjoy with Love, Catherine xo

Italian Style Potato Latkes

“Light” Carrot and Raisin Breakfast Muffins

These muffins are a healthful way to start your day with bits of sweet raisins and moist carrots. Enjoy with a…

Spaghetti Sauce with Peas and Mushrooms

Peach Galette

Moroccan-Style Carrots with Mustard Seeds and Orange

Adapted from: Weight Watchers’ Annual Recipes for Success 2009. This is a wonderfully flavorful way to…

Sweet Potato Streusel Muffins

Adapted from: Pillsbury Christmas 2008. These muffins go great with dinner or as a snack with tea or coffee. Enjoy and Cook with much Love,…

Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

This is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine

Wow! This is the Best Icing! You have to make this Again!

This is a gourmet tasting cupcake that you would pay big bucks for in the fancy coffee houses! You made them…

Brownies!!!

These brownies are very good. They will bring a smile of comfort. With Love, Catherine xo