Catherine Pappas, 400 or fewer calories Recetas

Parsley, Onion and Cheese Quiche

Adapted from: From Julia Child’s Kitchen. This is so delicious for lunch or dinner with a beautiful side…

Pears in Red Wine

This is a wonderful and delicious treat for any season and occasion! Many Blessings, Catherine xo

Quick and Easy Bean Soup

This is a quick and easy soup for lunch or dinner. With Love, Catherine xo

Vanilla Peach Ice Cream

This is a perfect summer treat that is quick to prepare and refreshing. The best part is that it takes only minutes to make without the hassle of…

Creamy Mashed Potatoes

These are creamy and delicious to add to any meal. Enjoy with Love, Catherine xo

Vegetarian Chili Bake

This is a delicious vegetarian chili; I don’t think you will miss the meat. Enjoy with Love, Catherine xo

Spiced Zucchini Fritters

Sourcream Cheesecake Tart

Eggplant and Red Bell Pepper Naan Pizza

Chicken Burgers with Spicy Rub

Roasted Pepper Halves with Bread Crumbe Topping Peperoni Arrostiti

Adapted from: Lidia’s Italian-American Kitchen. These make a delicious…

Citrus Chicken Salad

This is a fresh and delicious way to use your left-over chicken. Enjoy with Love, Catherine

Home Fried Potatoes

These home fries are delicious with any meal. With Love, Catherine xo

Creamy Tomato Sauce with Spaghetti

Spinach & Feta Quiche!!!

This is a delicious lunch or light dinner with a beautiful side salad. With Love, Catherine xo