Catherine Pappas, European, 500 or fewer calories Recetas

Spaghetti & Meat Sauce

Roasted Pepper Halves with Bread Crumb Topping (Peperoni Arrostiti)

Adapted from: Lidia’s Italian-American Kitchen. These make a delicious…

Eggplant and Tomato Sauce

Shrimp Fra Diavolo

This is such a satisfying, tasty and festive meal. Enjoy and Always Cook with Love, Catherine

Italian Style Tuna Salad

The weather has been too hot to cook and ones imagination is put to work taking old standards and putting a twist on them; I give you Italian Style…

Roasted Pepper Halves with Bread Crumbe Topping Peperoni Arrostiti

Adapted from: Lidia’s Italian-American Kitchen. These make a delicious…

Creamy Tomato Sauce with Spaghetti

Warm Macaroni and Veggie Salad

Broccoli Rabe with Bacon & Anchovies

This is a delicious meal to place on any table. Enjoy with much Love, Catherine

Pork Souvlakia

Top with the meat and enjoy. With Love, Catherine xo

Spinach Pie with Ham

This is a delicious meal along with a beautiful colorful salad. Enjoy with Love, Catherine xo

Easy Meat Sauce with Grilled Zucchini & Spaghetti

This is a treat with a loaf of Italian bread and a colorful side salad. Enjoy with Love, Catherine

Sunday Scones

Lemon & Rosemary Grilled Chicken

This is so easy and so good you will think you went out for dinner! Enjoy and Cook with Love, Catherine

Bowties with Spinach and Barley.