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John Spottiswood, 500 or fewer calories Recetas

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Korean Spicy Tofu

Korean Spicy Tofu

This is an easy and tasty dish to serve either as a small main course or as a side dish with other Korean food. The Korean recipe I have does not…

John Spottiswood
Julio de 2012
Avanzado
2 votos
4155 views
Grilled Chicken Tikka

Grilled Chicken Tikka

I adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small…

John Spottiswood
Febrero de 2015
Avanzado
1 voto
5951 views
Shrimp Tacos

Shrimp Tacos

These shrimp are easy to make and absolutely delicious. While I enjoy them in these tacos immensely, they would also be great served over rice with…

John Spottiswood
Diciembre de 2008
Avanzado
4 votos
12726 views
Moroccan Bean Dip - Bessara

Moroccan Bean Dip - Bessara

If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…

John Spottiswood
Febrero de 2008
Avanzado
3 votos
9168 views
Eggplant and Peas Stew

Eggplant and Peas Stew

This recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best…

John Spottiswood
Enero de 2010
Avanzado
5 votos
4635 views
Pumpkin Cheesecake with Gingersnaps and Walnuts

Pumpkin Cheesecake with Gingersnaps and Walnuts

We were treated to this wonderful cheesecake when visiting our good friends in Pasadena. It was beautiful and…

John Spottiswood
Diciembre de 2010
Avanzado
8 votos
4416 views
Creamy Lentil and Broccoli Soup

Creamy Lentil and Broccoli Soup

This is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this…

John Spottiswood
Noviembre de 2011
Avanzado
8 votos
4074 views
Channa Masala

Channa Masala

This is one of my favorite Indian vegetarian dishes. I always load up on a few helpings when I'm at the buffet! Chick-peas are great for you, and…

John Spottiswood
Mayo de 2010
Avanzado
1 voto
4889 views
Garlic Rice

Garlic Rice

This is a very simple side dish that goes really well with any sort of grilled fish or meat. My wife is asian american and we eat rice 4-5 nights a…

John Spottiswood
Abril de 2008
Avanzado
4 votos
8472 views
Amazing Red Lentil and Tomato Soup

Amazing Red Lentil and Tomato Soup

I never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been…

John Spottiswood
Noviembre de 2011
Avanzado
6 votos
5805 views
Pork Tenderloin with Garlic & Rosemary

Pork Tenderloin with Garlic & Rosemary

This is a simple and really delicious recipe adapted from Roast Pork recipe in Bon Appetite. Usually, what…

John Spottiswood
Abril de 2009
Avanzado
3 votos
6269 views
Curry Lentil Soup

Curry Lentil Soup

This is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty…

John Spottiswood
Febrero de 2010
Avanzado
11 votos
7203 views
Tri-tip served Gyros style

Tri-tip served Gyros style

For the 4th of July this year I wanted to serve Greek style sandwiches with flat bread, tzatziki sauce, tomatoes and red onions. Given the large…

John Spottiswood
Julio de 2008
Avanzado
1 voto
7592 views
Spinach Salad with Avocado and Toasted Almonds

Spinach Salad with Avocado and Toasted Almonds

Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…

John Spottiswood
Octubre de 2011
Avanzado
4 votos
4931 views
Old-Fashioned Chicken Noodle Soup

Old-Fashioned Chicken Noodle Soup

This is a very tasty version of the great american classic. I made this recently and had a bowl with a piece…

John Spottiswood
Agosto de 2010
Avanzado
3 votos
4656 views