John Spottiswood, Vegetarian, 200 or fewer calories Recetas
Todas las recetas » John Spottiswood » Vegetarian » 200 or fewer calories
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Stir-Fried Broccoli with Chili-Garlic SauceMy father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the… |
John Spottiswood
Abril de 2010 Avanzado |
18 votos
42224 views
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Budwig Diet SmoothieSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence… |
John Spottiswood
Junio de 2010 Avanzado |
9 votos
23803 views
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Creole Style Butter BeansButter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and… |
John Spottiswood
Abril de 2011 Avanzado |
12 votos
10514 views
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Easy Persian Rice in a Rice CookerAdmittedly, this doesn't capture the crunch outside of the normal method of making persian rice. But if you… |
John Spottiswood
Marzo de 2013 Avanzado |
3 votos
13492 views
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Garlic Ginger Green BeansThese are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly… |
John Spottiswood
Junio de 2010 Avanzado |
6 votos
6284 views
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Roasted BroccoliThis roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and… |
John Spottiswood
Enero de 2011 Avanzado |
25 votos
21183 views
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Homemade Grilled FlatbreadI couldn't find any authentic pita bread or other flat bread at my local grocery store, so I decided to try grilling my own. It turned out to be… |
John Spottiswood
Enero de 2012 Avanzado |
4 votos
15481 views
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Japanese Spinach Salad, OhitashiThis is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I… |
John Spottiswood
Diciembre de 2008 Avanzado |
2 votos
16005 views
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Grilled Sweet Potatoes with Sesame SauceThis is a delicious healthy grilled side or main dish. In Korea, this is commonly served by street vendors,… |
John Spottiswood
Junio de 2011 Avanzado |
7 votos
7831 views
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Tzatziki SauceThis is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super… |
John Spottiswood
Julio de 2008 Avanzado |
3 votos
13027 views
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Homemade Refried BeansI'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or… |
John Spottiswood
Mayo de 2012 Avanzado |
7 votos
8467 views
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Korean potato side dishI always love these sweet and salty braised potatoes when they are served along with kimchi and various other side dishes at korean restaurants.… |
John Spottiswood
Febrero de 2013 Avanzado |
3 votos
8995 views
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Roasted almonds with Quinoa, Flax and Sunflower seedThis is a great, healthy snack that we had up in Park City this week. We all munched happily all week, and got… |
John Spottiswood
Febrero de 2010 Avanzado |
6 votos
5938 views
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Sauteed Spinach with GarlicThis is a delicious and healthy dish that takes 5 minutes to make and goes with almost anything--asian, mediterranean or american. Barefoot… |
John Spottiswood
Agosto de 2008 Avanzado |
4 votos
11265 views
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Honey-Ginger Glazed CarrotsThis is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the… |
John Spottiswood
Julio de 2012 Avanzado |
2 votos
5926 views
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