Nancy Miyasaki, Appetizers & snacks, 400 or fewer calories Recetas

Baked Jalapeno Dip

This dip is irresistible. If you're looking for a light, healthy appetizer, this isn't it. But if you want something that's easy to make, tastes…

Mushrooms with Butter, Garlic and Croutons

This is a delicious and easy to make mushroom dish. It tastes as good as fancy stuffed mushrooms, but is half…

Spicy Beef Kababs

This yummy dish can be served as an appetizer or a main dish with rice.

Curry Cream Mussels

Blu Jam Cafe's Goulash

We were served this by my good friend Marci Chan who is an awesome cook. It's good comfort food. Not too spicy, perfect for a cold winter day and…