Nick Roche, French Recetas

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What has 25 calories per ounce, 27 grams of protein per serving, and only 1.5 total grams of fat?

What has 25 calories per ounce, 27 grams of protein per serving, and only 1.5 total grams of fat?

Red Snapper. Yes, you heard it…

Nick Roche
Mayo de 2013
Avanzado
1 voto
4284 views
Broccoli Zucchini & Tomato Salad

Broccoli Zucchini & Tomato Salad

Low in calories, sodium, and fat, this salad doesn't sacrifice flavor. This salad is great for your waistline,…

Nick Roche
Mayo de 2013
Avanzado
1 voto
3691 views
Lentils are a cool legume when cooled for Lemon Lentil Salad

Lentils are a cool legume when cooled for Lemon Lentil Salad

Lentils, one of the great legumes of its category. These little beans are so full of nutrients and are a…

Nick Roche
Febrero de 2010
Avanzado
3 votos
3031 views
Napoleon is not just dessert anymore . . .

Napoleon is not just dessert anymore . . .

Whenever you think of a Napoleon, instantly your mind envisions wonderful layers of thin puff pastry, vanilla,…

Nick Roche
Mayo de 2012
Avanzado
1 voto
1444 views