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Phyllis Smith, North american, 200 or fewer calories Recetas

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Hemp Seed Balls

Hemp Seed Balls

Powerful little protein bombs.

Phyllis Smith
Enero de 2017
Intermedio
1 voto
1178 views
Sweet Potato-Poblano Soup

Sweet Potato-Poblano Soup

from Dr. Weil's True Food Kitchen

Phyllis Smith
Marzo de 2013
Intermedio
1 voto
1605 views
Cafe Flora Asparagus Tarragon Scramble

Cafe Flora Asparagus Tarragon Scramble

Super simple for Springtime, asparagus and eggs. I use their recipe for Sundried Tomato Aioli with this, a…

Phyllis Smith
Abril de 2012
Intermedio
1 voto
834 views
Easy Whole Grain Flatbread (Mark Bittman)

Easy Whole Grain Flatbread (Mark Bittman)

This is beyond easy, and beyond delicious. I have only done it with chickpea flour, for a gluten free version.

Phyllis Smith
Octubre de 2013
Intermedio
1 voto
1182 views
My Thick Split Pea soup

My Thick Split Pea soup

This is a very simple recipe, and my husband's favorite. No ham required.

Phyllis Smith
Octubre de 2012
Intermedio
1 voto
774 views
Mexican Tomato Rice Soup

Mexican Tomato Rice Soup

This can be garnished with avocado, sour cream or Greek Yogurt and cilantro. A smaller amount of stock will make a thicker soup; use your…

Phyllis Smith
Abril de 2012
Intermedio
1 voto
915 views