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Rich H, Salad, 500 or fewer calories Recetas

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Spinach Strawberry Salad

Spinach Strawberry Salad

This is an unusual blend of ingredients but they work so well together making it a wonderful, healthy salad. It's a summer salad so file it - then…

Rich H
Febrero de 2010
Intermedio
5 votos
8400 views
Barley Salad Primavera

Barley Salad Primavera

We recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This…

Rich H
Abril de 2011
Intermedio
1 voto
2757 views
Chewy Tabbouleh

Chewy Tabbouleh

I love tabbouleh. This recipe is a slight departure from tradition, using wheat berries versus the usual cracked wheat. The wheat berries add more…

Rich H
Mayo de 2012
Intermedio
1 voto
4762 views
Rice and Nut Salad

Rice and Nut Salad

This recipe is a really versatile one. It can serve as a hot rice dish, but we use it as a savory, cold salad. Either way, it is a delicious dish…

Rich H
Julio de 2011
Intermedio
1 voto
1563 views
Lightly Lemoned Lentil and Pasta Salad

Lightly Lemoned Lentil and Pasta Salad

This pasta salad is a terrific side or even a main dish. Serve it up with tomato wedges, crusty bread and a…

Rich H
Junio de 2011
Intermedio
1 voto
1558 views
White Salad

White Salad

Everyone knows how good greens are for us. But every now and then we like to take a different approach...go a little less colorful just for a dish…

Rich H
Abril de 2011
Intermedio
1 voto
1685 views