Rich H, 500 or fewer calories Recetas
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Spinach Strawberry SaladThis is an unusual blend of ingredients but they work so well together making it a wonderful, healthy salad. It's a summer salad so file it - then… |
Rich H
Febrero de 2010 Intermedio |
5 votos
8400 views
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Apple Blueberry Coffee CakeCrisp apples, big blueberries, cinnamon...all baked into a delicious coffee cake. Pour a hot cup o' joe and cut a slice and enjoy! Oh! And did we… |
Rich H
Diciembre de 2013 Intermedio |
1 voto
6079 views
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Spanish Style Beans and RiceThis vegan adaptation of traditional Spanish Style Beans and Rice is a nice light dish. Plate it with some fresh fruit slices for added color and… |
Rich H
Agosto de 2011 Intermedio |
2 votos
4344 views
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Southern Style Rice and BeansWe wanted to add a few ingredients to make this Southern style rice and bean dish a complete, balanced one-dish meal! Adding green bell pepper, peas… |
Rich H
Septiembre de 2011 Intermedio |
1 voto
3357 views
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Chili with a ChokeFunny sounding name - but before you run off without trying this great chili recipe...what else could I call it with the addition of delicious,… |
Rich H
Enero de 2012 Intermedio |
1 voto
2975 views
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Barley Salad PrimaveraWe recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This… |
Rich H
Abril de 2011 Intermedio |
1 voto
2757 views
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Cherry Juice Infused Cranberry SconesThese vegan method scones are a tasty treat to celebrate George Washington's Birthday, President's Day or… |
Rich H
Febrero de 2011 Intermedio |
1 voto
2520 views
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ChilItalianoThis "Italian chili" is a bitey, spicy bit of heaven. With just the right amount of spices, wine and "heat" this hearty dish is sure to please even… |
Rich H
Marzo de 2011 Intermedio |
1 voto
2784 views
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Jumbo Lump "Crab-less" CakesHere is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal. |
Rich H
Marzo de 2012 Intermedio |
1 voto
4198 views
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Chewy TabboulehI love tabbouleh. This recipe is a slight departure from tradition, using wheat berries versus the usual cracked wheat. The wheat berries add more… |
Rich H
Mayo de 2012 Intermedio |
1 voto
4762 views
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Vegan Apple Oatmeal Cinnamon CakeThis guilt free "guilty pleasure" is a vegan delight...loaded with oatmeal and apples and flavored with… |
Rich H
Enero de 2011 Intermedio |
1 voto
4263 views
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Garden Vegetable Soup with RiceIt may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from… |
Rich H
Mayo de 2011 Intermedio |
1 voto
3462 views
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Tangy Asparagus MeltsFor a tasty, tangy sandwich treat try these open-faced asparagus sandwiches. Dressed with a horseradish sauce, onion and roasted red peppers this… |
Rich H
Junio de 2011 Intermedio |
1 voto
2223 views
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Beans Tuscany ImprovLacking most of the ingredients for the typical Tuscan Bean recipe I decided to improvise. This dish is quick, easy to make, full of fiber and is… |
Rich H
Octubre de 2010 Intermedio |
1 voto
1693 views
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Rice and Nut SaladThis recipe is a really versatile one. It can serve as a hot rice dish, but we use it as a savory, cold salad. Either way, it is a delicious dish… |
Rich H
Julio de 2011 Intermedio |
1 voto
1563 views
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