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Rich H, Beans, 500 or fewer calories Recetas

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Spanish Style Beans and Rice

Spanish Style Beans and Rice

This vegan adaptation of traditional Spanish Style Beans and Rice is a nice light dish. Plate it with some fresh fruit slices for added color and…

Rich H
Agosto de 2011
Intermedio
2 votos
4344 views
Southern Style Rice and Beans

Southern Style Rice and Beans

We wanted to add a few ingredients to make this Southern style rice and bean dish a complete, balanced one-dish meal! Adding green bell pepper, peas…

Rich H
Septiembre de 2011
Intermedio
1 voto
3357 views
Chili with a Choke

Chili with a Choke

Funny sounding name - but before you run off without trying this great chili recipe...what else could I call it with the addition of delicious,…

Rich H
Enero de 2012
Intermedio
1 voto
2975 views
Jumbo Lump "Crab-less" Cakes

Jumbo Lump "Crab-less" Cakes

Here is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal.

Rich H
Marzo de 2012
Intermedio
1 voto
4198 views
Beans Tuscany Improv

Beans Tuscany Improv

Lacking most of the ingredients for the typical Tuscan Bean recipe I decided to improvise. This dish is quick, easy to make, full of fiber and is…

Rich H
Octubre de 2010
Intermedio
1 voto
1693 views