Receta Chicken and Asparagus Quiche, last of the white flowers
Ingredientes
- 2 medium potatoes, 12oz (360gr) total, shredded (not peeled)
- 1 egg
- 1/4 tsp celery salt
- 1 tsp olive oil
- Filling:
- 1 chicken breast, cut into small pieces
- 3 green garlic, trimmed, sliced, including light and dark green
- 1 leek, trimmed, sliced, including light green
- 10oz (300gr) green asparagus, trimmed, cut into 1 1/2″ (4cm) lengths
- 1 tbs fresh marjoram, chopped
- 1 cup (4oz, 120gr) Edam cheese, shredded
- 4 tsp olive oil, plus a bit for the dish
- 3 eggs
- 1/2 cup (4oz, 120ml) milk
- 1/2 cup (4oz, 120gr) Greek or plain yogurt
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 721g | |
Calories 987 | |
Calories from Fat 478 | 48% |
Total Fat 53.47g | 67% |
Saturated Fat 12.41g | 50% |
Trans Fat 0.17g | |
Cholesterol 834mg | 278% |
Sodium 382mg | 16% |
Potassium 2090mg | 60% |
Total Carbs 68.88g | 18% |
Dietary Fiber 9.1g | 30% |
Sugars 7.52g | 5% |
Protein 59.28g | 95% |