| 1 lb Mostaccioli or possibly penne pasta, uncooked |
1/4 lb |
$1.25 per pound
|
$0.31 |
| 8 ounce Chicken breast, boneless, skinless, Cut into 1-inch pcs |
2 oz |
$3.49 per pound
|
$0.44 |
| 1/2 tsp Salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp Freshly grnd black pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 2 x Garlic cloves, chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 2 tsp Vegetable oil |
1/2 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 3 c. Broccoli florets |
3/4 cup |
$0.99 per pound
|
$0.15 |
| 1 lrg Red bell pepper, cut into |
1/4 bell pepper |
$3.29 per pound
|
$0.30 |
| 1/2 c. Low-sodium chicken broth |
2 tablespoons |
$1.19 per 14 1/2 ounces
|
$0.09 |
| 12 ounce Evaporated skim lowfat milk |
3 oz |
$1.79 per 12 fluid ounces
|
$0.40 |
| 1 Tbsp. Cornstarch |
3/4 teaspoon |
$2.89 per 16 ounces
|
$0.01 |
| 3 Tbsp. Dijon mustard |
2 1/4 teaspoons |
$2.69 per 8 ounces
|
$0.13 |
| Total per Serving |
$1.86 |
| Total Recipe |
$7.43 |
Suggestions?