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Receta Chicken and Pasta Teriyaki

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Fusion of Oriental and Italian cuisine.

 
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Ingredientes

Cost per recipe $8.98 view details
  • 1/4 cup rice vinegar
  • 2 tbsp. each teriyaki sauce, dry sherry & firmly packed brown sugar
  • 1 tbsp. minced pared ginger root
  • 2 garlic cloves, minced
  • 10 oz. skinned & boned chicken breasts, cut into thin strips
  • 1 tbsp. + 1 tsp. peanut or vegetable oil
  • 2 cups. cooked cellophane noodles (hot)
  • 2 cups shredded Chinese cabbage
  • 1 cups green pepper, scallions & canned mushrooms
  • 1 tbsp. sesame seed, toasted

Direcciones

  1. In small bowl, combine vinegar, teriyaki sauce, sherry, sugar, ginger root and garlic; add chicken and turn to coat. Cover and refrigerate for 20 minutes.
  2. Using a slotted spoon, remove chicken from marinade, reserving marinade.
  3. In 9" non-stick skillet, heat oil; add chicken and saute over medium high heat until chicken is lightly browned, 5 to 6 minutes. Pour in reserved marinade mixture.
  4. Reduce heat to medium low and cook until flavors blend and chicken is tender, 4 to 5 minutes longer.
  5. In serving bowl combine remaining ingredients except sesame seed; add chicken mixture and toss to combine.
  6. Sprinkle with sesame seed and serve immediately or cover with plastic wrap and refrigerate until ready to serve.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 895g
Calories 1559  
Calories from Fat 110 7%
Total Fat 12.58g 16%
Saturated Fat 3.76g 15%
Trans Fat 0.06g  
Cholesterol 107mg 36%
Sodium 1639mg 68%
Potassium 1381mg 39%
Total Carbs 296.65g 79%
Dietary Fiber 7.3g 24%
Sugars 41.6g 28%
Protein 52.18g 83%
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