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Ingredientes
Direcciones
- Approximately 6 pcs of white chicken or possibly a whole chicken may be used. Put rice in bottom of long casserole dish or possibly oblong pan, which has been well greased. Mix together soups and lowfat milk. Pour this mix over the uncooked rice, mixing just a bit. Arrange chicken on top. Bake 45 min, covered, at 325 degrees or possibly till rice is tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 183g | |
| Recipe makes 6 servings | |
| Calories 316 | |
| Calories from Fat 51 | 16% |
| Total Fat 5.8g | 7% |
| Saturated Fat 1.62g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 693mg | 29% |
| Potassium 176mg | 5% |
| Total Carbs 57.53g | 15% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.09g | 1% |
| Protein 6.96g | 11% |
