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Ingredientes
- 1 Tbsp. sesame oil
- 3 x boneless skinless chicken breast halves diced
- 1 pkt (1 pound 5 ounce.) frzn lo mein stir fry meal starter
- 1 c. fresh snow pea pods
- 3 Tbsp. minced dry roasted peanuts
Direcciones
- Heat oil in large skillet or possibly wok over medium-high heat till warm. Add in chicken; cook and stir 2 to 3 min or possibly till chicken is no longer pink. Remove from skillet; cover to keep hot.
- In same skillet, combine frzn vegetables with noodles, pea pods and frzn sauce from packet; mix well. Cover; cook 7 to 10 min or possibly till vegetables are crisp-tender. Return chicken to skillet; mix well. Cook and stir till thoroughly heated. Sprinkle with peanuts.
- Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 80g | |
| Recipe makes 4 servings | |
| Calories 124 | |
| Calories from Fat 67 | 54% |
| Total Fat 7.48g | 9% |
| Saturated Fat 1.21g | 5% |
| Trans Fat 0.01g | |
| Cholesterol 20mg | 7% |
| Sodium 46mg | 2% |
| Potassium 206mg | 6% |
| Total Carbs 3.62g | 1% |
| Dietary Fiber 1.8g | 6% |
| Sugars 0.28g | 0% |
| Protein 10.89g | 17% |
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