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Ingredientes
- 2 cups chicken meat, diced and cooked
- 6 cups chicken soup stock
- 2 Tbsp. corn starch, dissolved in 1/4 cup water
- 1 can (12 oz.) Asparagus tips and stems
- 1 egg white, beaten until stiff
- 1 Tbsp. cooking oil
- 1 clove garlic, crushed
- 1 small onion, sliced
- 1 tsp. salt
- dash of pepper
- MSG or Magic Sarap
- How to cook Chicken Asparagus Soup:
- Ingredients:1& 1/2 cup water
View Full Recipe at Panlasang Pinoy
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2111g | |
| Calories 1468 | |
| Calories from Fat 727 | 50% |
| Total Fat 81.04g | 101% |
| Saturated Fat 19.89g | 80% |
| Trans Fat 0.35g | |
| Cholesterol 285mg | 95% |
| Sodium 5326mg | 222% |
| Potassium 2651mg | 76% |
| Total Carbs 78.35g | 21% |
| Dietary Fiber 5.3g | 18% |
| Sugars 28.08g | 19% |
| Protein 102.35g | 164% |
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