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Receta Crab And Asparagus Soup

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Raciónes: 6

Ingredientes

Cost per serving $1.55 view details

Direcciones

  1. Cut onions into 1-inch lengths, include part of the green tops. Cut 2
  2. (1/4-inch thick) slices from a finger of gingerroot.
  3. Bring broth, onions, ginger root, and bouillon to a rapid boil. Reduce heat, cover, simmer 1 hour. Strain broth. Remove and fat. Note - to make broth from scratch, use chicken carcass or possibly bones The base broth should be very clear, skimmed of fat and strained of seasoning matters.
  4. Add in crab to broth. Cut asparagus spears into thirds; add in to broth. Simmer gently, uncovered, 10 min. Beat Large eggs in a small bowl. Slowly pour Large eggs into soup, stirring gently but constantly to stream egg threads.
  5. Makes 61-c. servings. Garnish with cilantro sprig.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 662g
Recipe makes 6 servings
Calories 402  
Calories from Fat 209 52%
Total Fat 23.27g 29%
Saturated Fat 5.16g 21%
Trans Fat 0.0g  
Cholesterol 110mg 37%
Sodium 2989mg 125%
Potassium 340mg 10%
Total Carbs 28.59g 8%
Dietary Fiber 10.0g 33%
Sugars 6.25g 4%
Protein 16.41g 26%
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