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Receta Chicken Bacon Salad Jars

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Ingredientes

  • Ingredients (per 1 quart jar salad)
  • 3-4 ounces cooked, diced chicken breast
  • 1-2 slices cooked bacon, crumbled
  • thinly sliced red onion
  • 1-2 cups baby spinach
  • 1-2 tablespoons feta cheese (I use reduced fat)
  • 1-2 tablespoons dried cranberries and toasted nut mix
  • 1/4 cup diced apple
  • optional: 1/4 cup diced avocado
  • Maple Bacon Vinaigrette

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 486g
Calories 519  
Calories from Fat 274 53%
Total Fat 30.48g 38%
Saturated Fat 10.77g 43%
Trans Fat 0.1g  
Cholesterol 93mg 31%
Sodium 618mg 26%
Potassium 820mg 23%
Total Carbs 36.27g 10%
Dietary Fiber 4.5g 15%
Sugars 24.97g 17%
Protein 26.83g 43%
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