Receta Chicken Bonda
Ingredientes
- Minced Chicken – 500 gms, boneless, skinless
- Sambar Onions (Shallots) – 100 gms
- Gram Flour – 500 gms
- Turmeric Powder – 1 tblsp
- Garam Masala Powder – 1 tblsp
- Red Chilli Powder – 1 tblsp
- Dry Red Chillies – 4
- Garlic Paste – 2 to 3 tsp
- Curry Leaves – handful
- Saunf – 2 tblsp
- Peppercorns – 2 tblsp
- Coconut – 3 tblsp, grated
- Roasted Gram – 100 gms
- Ginger – 2 inch piece
- Coriander Leaves – few, chopped
- Salt as per taste
- Oil as required
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 369g | |
Calories 806 | |
Calories from Fat 488 | 61% |
Total Fat 54.29g | 68% |
Saturated Fat 17.11g | 68% |
Trans Fat 0.0g | |
Cholesterol 255mg | 85% |
Sodium 247mg | 10% |
Potassium 866mg | 25% |
Total Carbs 12.62g | 3% |
Dietary Fiber 4.3g | 14% |
Sugars 0.67g | 0% |
Protein 65.43g | 105% |