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Ingredientes
- Meat of 1 chicken, cooked (or possibly leftover turkey)
- 2 cans chow mein vegetables
- 2 cans chow mein noodles
- 2 cans cream of mushroom soup
- 2 cans cream of chicken soup
- 2 c. lowfat milk
Direcciones
- Mix everything together. Put in 9 x 13 greased pan. Top with toasted crumbs mixed with butter. Bake 1 hour at 350 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 213g | |
| Recipe makes 12 servings | |
| Calories 483 | |
| Calories from Fat 241 | 50% |
| Total Fat 28.35g | 35% |
| Saturated Fat 4.91g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 991mg | 41% |
| Potassium 203mg | 6% |
| Total Carbs 50.3g | 13% |
| Dietary Fiber 2.8g | 9% |
| Sugars 3.31g | 2% |
| Protein 9.4g | 15% |
