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Ingredientes
- About 6 boneless chicken breasts (flattened)
- 6 slices of boiled ham
- 6 slices of Swiss cheese
- 1 pt. lowfat sour cream
- 1 can cheddar cheese soup
Direcciones
- Lay slice of boiled ham and 1 slice of Swiss cheese on chicken breast. Roll up like jelly roll and secure with wooden toothpicks. Place in baking dish. Mix lowfat sour cream and soup together and pour over chicken. Bake 1 1/2 hrs at 325 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 169g | |
| Recipe makes 12 servings | |
| Calories 290 | |
| Calories from Fat 178 | 61% |
| Total Fat 20.02g | 25% |
| Saturated Fat 9.56g | 38% |
| Trans Fat 0.08g | |
| Cholesterol 83mg | 28% |
| Sodium 484mg | 20% |
| Potassium 250mg | 7% |
| Total Carbs 5.48g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 2.24g | 1% |
| Protein 21.2g | 34% |
