Receta Chicken Corn Soup 鸡肉玉米汤
Ingredientes
- 1 Chicken thigh, deboned
- 1 can Sweet corn kernel, drained
- 500ml Chicken or Vegetable broth
- 350ml Water
- 1 Onion, chopped
- 1 tbsp Garlic, chopped
- 2-3 tbsp Butter or Olive oil
- 1.5 tbsp Plain flour
- 1/2 cup Whipping cream (optional)
- salt to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1118g | |
Calories 1547 | |
Calories from Fat 985 | 64% |
Total Fat 110.64g | 138% |
Saturated Fat 48.95g | 196% |
Trans Fat 0.1g | |
Cholesterol 451mg | 150% |
Sodium 527mg | 22% |
Potassium 1467mg | 42% |
Total Carbs 62.07g | 17% |
Dietary Fiber 6.9g | 23% |
Sugars 10.78g | 7% |
Protein 80.87g | 129% |