Receta Chicken Enchilada Casserole
Raciónes: 12
Ingredientes
- 1 can cream of mushroom soup
- 1 can cream of chicken soup
- 1 sm. can green chilies (or possibly jalapenos)
- Cheddar cheese
- Flour tortillas (8 big or possibly 10 sm.)
- 1 pound cooked chicken, cubed
- 1 med. onion, minced
- 1 can evaporated lowfat milk Or possibly 1 c. lowfat sour cream
- 1 can enchilada sauce
Direcciones
- Steam tortillas. Saute/fry onion and chilies in 1 Tbsp. butter; add in soups, lowfat milk, enchilada sauce and heat to boiling. Add in meat and bring back to boiling.
- Layer tortillas, sauce mix, then cheese in greased 13x9x2 pan till all ingredients are used, ending with cheese. Bake at 350 degrees till cheese melts (approximately 30 min).
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 711g | |
Recipe makes 12 servings | |
Calories 1728 | |
Calories from Fat 479 | 28% |
Total Fat 56.55g | 71% |
Saturated Fat 8.64g | 35% |
Trans Fat 0.0g | |
Cholesterol 33mg | 11% |
Sodium 684mg | 28% |
Potassium 13623mg | 389% |
Total Carbs 294.08g | 78% |
Dietary Fiber 120.3g | 401% |
Sugars 4.97g | 3% |
Protein 74.61g | 119% |