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Chicken Filet Gumbo - Recipe Cost

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6-8 toes garlic, pressed
3 bay leaves
Cayenne pepper, salt, pepper to taste
Ingredients Per Serving Qty Common Price Price per Serving
1 (5-6 lb.) hen, cut up 7 1/3 oz
$0.98 per pound
$0.45
4 lbs. okra, cut in 1/2" pcs 5 1/3 oz
$2.49 per pound
$0.83
2 med. onions, minced 1/6 onions
$0.79 per pound
$0.03
4 ribs celery, minced (tops included) 1/3 celery
$1.99 per pound
$0.06
1/2 lg. green pepper 0.04 pepper
$2.19 per pound
$0.03
1 teaspoon oregano 0.08 teaspoon
$3.89 per 3/4 ounces
$0.02
1 teaspoon grnd thyme 0.08 teaspoon
$1.97 per 2 ounces
$0.00
3/4 c. flour 1 tablespoon
$2.99 per 5 pounds
$0.01
1 c. oil 1 tablespoon
$3.00 per 48 fluid ounces
$0.04
1 (16 ounce.) can tomatoes 1 1/3 fl oz
$2.19 per 28 ounces
$0.04
2 (8 ounce.) cans tomato paste 1 1/3 fl oz
$1.29 per 6 ounces
$0.11
1 tbsp. gumbo filet 1/4 teaspoon
n/a
 
Total per Serving $1.63
Total Recipe $19.50
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