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Raciónes: 4

Ingredientes

Cost per serving $0.27 view details

Direcciones

  1. Whip the Large eggs with 3 tbsp. water to make an egg wash. Mix the remaining ingredients except the oil, together and place on a plate. Dip the chops into the egg wash and then into the coating mix. Pan fry in a bit of oil over medium heat till golden and done to your taste.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 4 servings
Calories 353  
Calories from Fat 164 46%
Total Fat 18.22g 23%
Saturated Fat 6.53g 26%
Trans Fat 0.0g  
Cholesterol 145mg 48%
Sodium 795mg 33%
Potassium 320mg 9%
Total Carbs 32.37g 9%
Dietary Fiber 1.4g 5%
Sugars 0.71g 0%
Protein 13.71g 22%
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